Yoga Classes in
Florence & Online

Person practicing meditation with the moon

I offer personalized yoga sessions for all levels, designed to support your practice in a small group or one-on-one setting. Each session incorporates a holistic approach, combining movement, breathwork, and relaxation techniques to enhance physical, mental, and emotional well-being.

Class Offerings:

  • Weekly Yoga Asana Classes – 1.5 hours

  • Restorative Yoga Asana Classes – 1.5 hours

  • Meditation & Pranayama Sessions – 1 to 1.15 hours

    including additional yogic practices for self-awareness and deep relaxation

Each yoga session follows a structured flow, beginning with a short meditation, followed by asana (postures), restorative asana, pranayama (breathwork), and concluding with a final relaxation.

All classes are accessible to practitioners of all levels, whether you are new to yoga or have an established practice. Modifications and personalized guidance are provided to ensure a supportive and enriching experience.

Person practicing yoga in a seated position on a mat, stretching arms overhead in a dimly lit room with wooden floors and framed pictures on the walls.

Classes are available online via Zoom or in person at a private yoga studio in Florence, Italy.

Contact Me To Schedule a Class

“Yoga is a life of self-discipline built upon the tenets of simple living and high thinking.”

Swami Vishnudevnanda