Ayurvedic Consultations
I provide private consultations and personalized wellness programs for individuals at all stages of life and health conditions, integrating Ayurvedic medicinal herbs, diet, and lifestyle practices.
During our sessions, we will work together to restore balance and achieve optimal health through a customized treatment plan tailored to your unique Ayurvedic constitution (Prakriti) and current state of imbalance (Vikriti).
Consultations are available both online and in person, with a strong emphasis on in-person meetings for a more immersive and personalized experience.
Additional Ayurvedic Treatments -
Ayurvedic Marma Therapy
Ayurvedic Massage & Bliss Therapy
Clinical Nasya Treatment
Shanthi Komala Basti
I am honored to guide and support you on this journey, and I am dedicated to assisting you in any way I can.
As an Ayurvedic Doctor, my role is to provide expert guidance, helping you implement sustainable lifestyle changes that support long-term well-being.
Healing through Ayurveda is a journey, not a quick fix. Establishing lasting health requires small, consistent adjustments rather than overwhelming, rapid changes. During our work together, I will provide step-by-step recommendations tailored to your unique constitution and current state of imbalance.
Consultation Timeline
Initial Phase: We will meet weekly to establish foundational changes.
Ongoing Support: As you integrate new habits, sessions will transition to biweekly, then monthly.
Long-Term Wellness: Once balance is achieved, periodic check-ins (once or twice per year) will help maintain your progress.
Daily consistency is key to long-term well-being. Our focus will be on integrating Ayurvedic lifestyle practices that nourish and support you physically, mentally, and emotionally.
I am honored to guide and support you on this journey, and I am dedicated to assisting you in any way I can.
During our consultations, you will gain a deeper understanding of your Ayurvedic constitution.
Your Prakriti, or natural constitution, is the unique balance of the doshas that was established at the moment of your conception. It represents your most balanced, healthy state—the foundation we will work to restore. Just as every person has a distinct fingerprint, each individual has a unique prakriti. We determine this balance by assessing your pulse, physical characteristics, and long-term tendencies.
Your Vikruti is your current state of doshic imbalance as understood through Ayurveda. When one or more doshas rise in excess, they create disturbances in the body and mind, leading to discomfort or illness. Through Ayurvedic practices, we work to correct these imbalances, creating the optimal environment for healing and overall well-being.
You will gain insight into your unique doshic composition and how it influences your body, mind, and overall well-being.
Ayurveda recognizes three primary doshas—Vata, Pitta, and Kapha—each governed by different elements and qualities. Understanding your dosha helps you recognize your natural tendencies and imbalances, guiding you toward greater health and harmony.
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Vata is composed of the elements Ether (Space) and Air, representing movement and expansiveness. These elements create qualities that are cold, light, dry, and mobile. If Vata predominates in your constitution or imbalance, these characteristics will be reflected in your body and mind. Physically, Vata types tend to have a slender, light frame. When in balance, Vata expresses as enthusiasm, creativity, and a joyful, bubbly nature.
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Pitta is formed by the elements Fire and Water, with fire being the dominant force. Fire represents heat, transformation, and clarity, while water provides fluidity and smoothness. Those with a strong Pitta nature tend to be warm-bodied, with a medium build and well-defined features. When balanced, Pitta fosters sharp focus, intellect, and strong leadership qualities.
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Kapha is composed of the elements Earth and Water, representing stability, strength, and nourishment. These elements create qualities that are cool, moist, heavy, and solid. A Kapha-dominant constitution tends to have a sturdy, well-built frame and a naturally calm, compassionate, and nurturing disposition. When in balance, Kapha provides emotional resilience and physical endurance.
Through Ayurvedic consultations, you will learn how these doshas manifest within you and how to restore balance, supporting your health at every level.
Ready to begin your journey?
Book a consultation and personalized guidance and support tailored to your unique needs.